FAQs
Where are you located?
How long are sessions?
Sessions are typically 45-50 minutes in length.
What is your cancellation policy?
Please give me at 24 hours notice, if possible if we can reschedule for the same week of session I will try my best to accommodate that. If you cancel and cannot reschedule that week or anything outside of that time frames will incur a bill of my full fee if you are using insurance.
Do you accept insurance?
Yes I am currently in network with all Optum plans, Aetna, Oxford, and United Healthcare in NY, NJ, and FL
Who do you work with?
I work with individuals ages 10+
What is a first session like?
A first therapy session typically involves the you and I getting to know each other and discussing the reason for seeking therapy. I will ask more questions than typical sessions about the to learn about symptoms, personal and medical history, and current life circumstances. This is to understand you through the systems in your life. We can discuss your goals for therapy more in depth. We can discuss what modalities, structure, and frequency will also work best. My suggestion is to give therapy at least two-three sessions. As the first session can be more structured or even uncomfortable! You have every right to give me feedback about our sessions. I welcome this feedback as it helps fine tune how our sessions can be of better use to you and how I can improve for others I seek help.